Quick Reference · BangkokToday's UV.
read it. respect it.
The UV index is just a number — but it tells you exactly how much sunscreen you need today.
Today · live reading–Checking the skyone moment…
0–2LowLow UV exposure. Protection may still be appropriate for prolonged outdoor activity.
3–5ModerateUse broad-spectrum sunscreen, shade, sunglasses and protective clothing.
6–7HighProtection is essential. Limit prolonged midday exposure and reapply sunscreen every 2 hours.
8–10Very HighExtra protection required. Seek shade during peak UV hours.
11+ExtremeMinimize direct sun exposure during peak hours.